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Home Page › Health & Therapy › Meditation & Relaxation
 

Heal and Balance Your Energies with a Smiling Meditation (in answer to a question)

 
Author: George Lockett

I am a firm believer that our body has the ability to repair and balance itself in every part and on every level if we just relax and allow the energies to rebalance.

Even if one of your glands has partially been removed in surgery, I feel the body has the ability to rebalance itself and create a new equilibrium.

I must admit I do not know very much about your condition that was mentioned in the question, and I would recommend continuing to discuss this with your doctors and specialists.

But what I did notice from your message was the depth of your feelings and emotions concerning your levels of calcium and magnesium. I feel your feelings and emotions may be having a much more powerful effect on your body than the taking of the supplements you described.

Your body is a hologram of your thoughts, feelings and emotions about it. Therefore, from your question I got the feeling that, because you kept repeating "I have this problem and concern", your body was showing up with these conditions as it does not want to prove you wrong.

Therefore, I would listen to your self-talk and ask yourself, is it helping to bring balance back into my system?

If your thoughts about your body are of harmony, peace, love and support, then I feel you will aid the healing process. Positive thoughts can help to bring feelings of love, warmth and healing into the area of your body where you feel this lack, discomfort or dis-ease.

What I find helps me is to do a Smiling Meditation. Take the attention within and become aware of your body from the inside. Take the awareness to your face and smile softly; feel the effect this has on your feelings and emotions.

Take your awareness around your body and visualize each organ in turn with a big smile on its face; breathe love into every cell that makes up that organ so you can see a smile on each cell of your body.

You could even try going a little deeper and breathing love into all the molecules that make up the cells, visualising each one in perfect balance and health. Feel the waves of love and supportive emotions as you do this.

Go a little deeper and see all the electrons spinning around the nuclei of the atoms of your body; increase the vibration so you can hear them all singing in harmony with each other.

Drop down out of your physical body altogether and see your Self, the underlying field of spiritual energy which forms your energy body: the blueprint which the physical body grows into.

See all the layers of your Self in perfect peace and harmony, all the layers of energy in perfect balance. Feel the Life Energy of your consciousness and awareness flowing through the physical structure of your body breathing love and support so you feel whole and compete.

Self love and appreciation of your Self will help to heal your body and restore its peace and harmony.

Author Bio:

George Lockett

I have been focusing on personal development for the last 32 years. This has involved the study of Yoga and Meditation and turning the attention in on itself.

This process has led me to some amazing realisations and understandings about who the person is within the body and how this personal awareness interacts with the Universal Mind of the Creator God.

About seven years ago I started practising as a Spiritual Healer. I find the connection that I make to the more subtle energies within myself helps with the effectiveness of my Healing work. I have practised in most parts of the UK, taking a stand at Mind, Body and Spirit Fairs around the country and internationally.

I found also that being aware at these subtle levels opens one's awareness to Spirit and allows the communication to take place between one's senses and those people in Spirit that may wish to communicate from the other side of the veil. These gifts allow me to work as a Medium in the Spiritualist Churches.

I am just releasing my own book describing this wonderful journey of self-realisation, called Journey into the Self A look at the multi-dimensional nature of being human by George E Lockett HealerGeorge.

BookSurge, a Division of Amazon, is publishing this. The book describes a number of events in my life that could be regarded as Paranormal Experiences.

More recently I have joined the Humanity's Team, an organisation founded by Neale Donald Walsch, who wrote the "Conversations with God" series of books.

Humanity's Team is leading the way to this New Spirituality which is developing on the planet at this time as we change our underlying beliefs about Life and God and start to realise our own true nature.

You can search for this article using: guided meditation, free meditation, meditation techniques, meditation music, healing meditation
 
 
 

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